1 portion ingredients :
- 50g glass noodles from mung beans or rice
- 1 cup soaked red lentils
- big bunch of basil
- my Prawmesan cheese
- salt,
- 1Tbsp flax seed oil
- 1tsp garlic powder
Warm up 1 liter of water to finger warm, put in glass noodles and let soak soft, drain. Soak red lentils for 3 hours, change water several times. Stir together noodles, lentils, garlic, salt and oil in a bowl. Put the bowl into the dehydrator or oven or in a slow cooker on 45 degrees and let get nice and warmy.
Top with chopped basil and Prawmesan cheese
Tips: You can even use sprouted lentils for more taste. Sprout them for three days in a big jar, wash them 4 times per day.